• Main Courses
  • Breakfasts
  • Vegetarian
  • Desserts & Breads
  • PALEO
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • Flickr
    • Email

Carrots and Spice

Healthy Lifestyle for Busy Families

  • Home
  • About
  • Recipe Index
  • Lifestyle
    • Safe Beauty
    • Lifestyle
  • Travel
    • Restaurant Reviews
    • Places
  • Shop

Sauces & Marinades Summer

Barbecue Sauce

As it is getting warmer outside it is soon time to take out the grill.  There is always a question of what to put on the grill and i know most folks just put on hot dogs or hamburgers because it is easy.   Well here is an easy BBQ sauce for your to switch things around. But before we jump into the recipe here is some history for you.

Did you know that barbecue sauce has been used to help add flavor to grilled and smoked meats for as long as 300 years, depending on where you look the history of barbecue sauce isn’t exactly clear. We do know that in the US the BBQ sauce do come from the south. All barbecue masters have their own special sauce recipe, but depending on where you set up your smoker in the United States, you’ll probably use a different style of sauce. This is because each region, sometimes even within a state, has its own signature style. Sauces are used in a few different ways. Some meats and ribs are marinated in sauce and then grilled and basted. Other meats, like beef brisket and pork butt, are typically cooked with a dry rub and then sauced after they’ve been sliced or pulled.

Did you know…
…the first BBQ sauce was created to preserve meat prior to the invention of effective refrigeration? A mixture of vinegar, water, salt, and peppers was the first form of BBQ sauce.
… that the US has 12 classic BBQ recipes in the: Kansas City, South Carolina Mustard Sauce, East Carolina Vinegar Mop-Sauce, Lexington Dip, Texas Sauce, Tennessee Whiskey Sauce, Louisiana Hot Dipping Sauce, Alabama White Sauce, Memphis Dry Rub, Fruit sauce, Sweet Glaze and Novelty sauces.

Well, this easy recipe was originally from The new basic Cookbook but in the book it calls for a few more ingredients as well as cooking the barbecue sauce.  I like this sauce better uncooked and simple. I marinate chicken in here, other meats and then put them on the grill.  This is my favorite BBQ sauce and it beats the bottled one.

Barbecue Sauce

Adapted from: The New Basics Cookbook

½ cup chopped onion
2 tbsp minced garlic
1 tsp ground cumin
¼ tsp cayenne pepper
1 cup ketchup
½ cup rice vinegar
¼ cup soy sauce
¼ cup dark brown sugar
2 tbsp Worchester sauce

Mix all the ingredients together and together and add to your favorite meat before you put on your barbecue grill. If you want it more spicy you can always add more cayenne pepper.

Share:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Related


1 Comment

About Carrots and Spice

Carrots and Spice (formerly delishhh.com) is all about Healthy Recipes for Busy Families. I am Ewa [eva] a Swede living in Seattle. I love food and I love to cook but I work full time, have a family, and it gets really busy. So here I share my recipes and my secrets to make it work.

Subscribe Via Email

Sign me up for:
  Pin It
Previous Post: « Oatmeal Wafers “Havreflarn” with Nutella
Next Post: Carrot Cake with Coconut Cream Cheese Frosting »

Reader Interactions

Comments

  1. Rebekah C says

    April 26, 2010 at 8:58 am

    Excellent. Now I want BBQ…

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Click to cancel reply

Primary Sidebar

About Carrots & Spice

Carrots & Spice is all about Healthy Recipes for Busy Families. I am Ewa [eva] a Swede living in Seattle. I love food and I love to cook but I work full time, have a family, and it gets really busy. So here I share my recipes and my secrets to make it work. Read More…

Subscribe Via Email

Sign me up for:

Categories

Must Reads

Top 10 Restaurants in Kona, Hawaii the “Big Island”

Frozen Strawberry Daiquiri

Ingredients

Safer Beauty

BeautyCounter

Healthy Recipes Healthy Life
Facebook Group
 
Join Group
 
We talk about food, recipes and meal planning. We share recipes we make from scratch and we help each other live a more healthy and sustainable life!

Most Popular Recipes

Blog

Carrots & Spice on Instagram

Follow on Instagram

MyKidsDailyLunchBox on Instagram

Follow on Instagram

Copyright © 2025 · Divine theme by Restored 316

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.