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Healthy Lifestyle for Busy Families

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Breakfasts Desserts & Breads Muffins On the Run

Maple Spice Muffins and Giveaway

Today I am featuring “Double Delicious! Good, Simple Food for Busy, Complicated Lives” by Jessica Seinfeld. What a great cookbook.  Especially for families with kids.  Jessica finds ways to make ordinary foods extraordinary by loading them up with healthy ingredients, such as pureed vegetables and fruits.  She also uses healthy ingredients that you can add to make everyday food even better by adding whole grains to baked goods and boosts sweetness without a lot of sugar.

For example these Maple Spice Muffins have no sugar in them, uses whole grain and they are 198 calories per muffin.  You would never have guessed.  In some of her other recipes she has for example sweet potato puree in her Oatmeal Raisin Cookies and Cauliflower Puree in Lemon Bars.  So imaginative.  I think every family should have this cookbook.

Also Jessica was recently interviewed by Gwyneth Paltrow on Goop, it is a great interveiw and also a link to a Jessica’s website and a few more recipes.

Maple Spice Muffins

Yields: 12 muffins | Prep: 20 minutes | Bake: 25 minutes

Nonstick cooking spray
¼ cup trans-fat-free soft tub margarine spread
½ cup pure maple syrup
1 (6 oz) container of low-fat lemon yogurt
½ cup nonfat sour cream
1 large egg
1 large carrot, washed and grated
1 small apple, grated
½ cup raisins
1 cup all-purpose flour
1 cup whole-wheat pastry flour
1 tsp baking soda
1 tsp baking powder
1 ½ tsp cinnamon
1 tsp allspice
1/2 tsp ground clove
1/4 tsp salt

Preheat the oven to 350F. Coat a 12 cup muffin tin with cooking spray or line with paper baking cups.

In a large bowl, stir the margarine, maple syrup, yogurt, sour cream, egg, carrot, apple, and raisins, breaking up the margarine with a spoon.

Sprinkle the 2 types of flour, baking soda, baking powder, cinnamon, allspice, clove, and salt over the margarine mixture. Stir until just combined, but do not over mix – the batter is supposed to be lumpy.

Divide the batter among the muffin cups. Bake until the tops of the muffins are lightly browned and a toothpick comes out clean when inserted into the center, 20 to 25 minutes. Turn the muffins out onto a rack to cool.

Store in an airtight container at room temperature for up to 2 days, or wrap individually and freeze for up to 1 month.

To enter the giveaway you need to do 3 things:

1. Subscribe to Delishhh in an RSS feed or by Email!
2. Become a fan of my Facebook page
3. Leave a comment telling me you did 1 & 2.

For additional entries:
4. Tweet about this giveaway.
5. Leave an additional comment telling me you tweeted about it.

The giveaway ends on Friday, 1/21 at 11:59 p.m. PDT. Winner will be selected from Random.org.

**** UPDATE ****

And the winner is. . . .

Tia!

Congratulations!

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42 Comments

About Carrots and Spice

Carrots and Spice (formerly delishhh.com) is all about Healthy Recipes for Busy Families. I am Ewa [eva] a Swede living in Seattle. I love food and I love to cook but I work full time, have a family, and it gets really busy. So here I share my recipes and my secrets to make it work.

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Previous Post: « What’s Cooking in your Kitchen – Guilty Kitchen?
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Reader Interactions

Comments

  1. Samantha Angela @ Bikini Birthday says

    January 17, 2011 at 5:47 am

    I have you in my google reader and I like you on facebook!

  2. Lorna says

    January 17, 2011 at 5:58 am

    Funny, I just posted a recipe for Chocolate Maple Syrup Brownies!

    Lorna (email subscription and found you via BlogFrog!)

  3. Els Manning says

    January 17, 2011 at 8:11 am

    Did it…! Have been following you by e mail for a while. And love the inspirtation. Thse times i open the fridge door numerous times…. and then check out your post of the day… it helps! Thank you!

  4. Tia says

    January 17, 2011 at 8:42 am

    I’ve subscribed to your feed via email and I was already a Facebook fan! I would definitely like to win this – I also want you to consider syndicating on bizchickblogs.com as these types of posts will get you so much more exposure!

    I want to win this book, so I’ll be tweeting and leave another comment later. 🙂 Seriously, this book was written with me in mind!

    Tia

    • Delishhh replied: — January 22nd, 2011 @ 8:44 am

      Tia – Congratulations! You are the winner of this fabulous cookbook! I will contact you offline to get your address.

  5. Splendid Willow says

    January 17, 2011 at 9:43 am

    Ewa, what a great giveaway! A book not only for Moms! Put my name in the hat, pliiiiizzzzze!

    I will tweet later today! (:

    Fun!

    ox, Mon

  6. Suzanne says

    January 17, 2011 at 6:56 pm

    These muffins look wonderful and I love the flavor combination!! I haven’t baked muffins in a long time, but these are going to put me back into the swing of things. Love the giveaway! Thanks for the opportunity!

  7. deeba says

    January 17, 2011 at 7:54 pm

    Love the sound of the book, especially the cauliflower puree in lemon bars! That’s just caught my eye…WOW! Like you on FB, and have subscribed by email! What a fab giveaway!

  8. Katrina says

    January 17, 2011 at 7:55 pm

    I already have your blog in my reader and am already a Facebook fan. And I have Jessica’s 1st book. Great stuff. I really want to try the sweet potato oatmeal cookies and the muffins look great, too!

  9. Shelby says

    January 18, 2011 at 1:41 am

    These muffins look hearty and delicious!

    I have you in bloglines via rss and I just liked you on FB!

  10. Joan says

    January 18, 2011 at 4:16 am

    I am an email subscriber and I like you on facebook
    joosbornenc at yahoo dot com

  11. Amanda says

    January 18, 2011 at 4:22 am

    I subscribe via email and was surprised to see I wasn’t already a fan on FB, so I fixed that 🙂

  12. Stina says

    January 18, 2011 at 5:09 am

    Mmmm. I can smell it.:-)
    Stina

  13. peggy pryor says

    January 18, 2011 at 12:58 pm

    I subscribed to your email & became a fan on facebook!

  14. Teslaca says

    January 18, 2011 at 1:00 pm

    Those muffins look delicious. I love spice muffins. (Following via Google, and became a fan on Facebook.)

  15. Cindy says

    January 18, 2011 at 2:58 pm

    I subscribed to your feed and became a fan on FB. Those muffins look amazing! Thanks for alerting me via Tasty Kitchen about your blog.

  16. Rachel says

    January 18, 2011 at 3:27 pm

    Yummy! Did 1 and 2… Hope I win this is the book every mom needs in her arsenal to keep her family eating healthy! Loving your blog 🙂

  17. Carolina says

    January 18, 2011 at 3:30 pm

    Love your site! Very nice. I added you on FB, subscribed to your feed, and tweeter your give. I also shared itbon FB, too. Thanks for sharing recipe!

  18. Megan says

    January 18, 2011 at 4:48 pm

    I need more healthy in my diet! I’m a follower and a liker! 🙂

  19. Amy at TheSceneFromMe says

    January 18, 2011 at 5:47 pm

    I could use a big’ol muffin right about now! Cinnamon, cloves and apples, it must be good!

  20. Heather says

    January 19, 2011 at 5:35 am

    Just added you to my RSS reader and became a fan on FB.

    I can’t wait to make these muffins with my daughter. We’re big muffin fans!

  21. carolinaheartstring says

    January 19, 2011 at 6:02 am

    These look so good. I am always looking or a healthier muffin recipe. I am going to give these a whirl.

  22. sophia says

    January 19, 2011 at 7:20 pm

    I’m not a busy mom at all, but I think that cookbook is necessary for a busy college student, yes? 🙂

  23. sophia says

    January 19, 2011 at 7:21 pm

    I tweeted! 😀

  24. Juliana says

    January 19, 2011 at 8:10 pm

    These muffins must taste delicious…love it with the carrot, apples and raisins…so many yummie things in it 🙂

  25. Vanessa says

    January 19, 2011 at 8:54 pm

    Liked you on Facebook 🙂

  26. Lynda@ Me and My Pink Mixer says

    January 20, 2011 at 6:20 am

    I’m a subscriber 🙂

  27. Johannah B says

    January 20, 2011 at 10:06 am

    I now subscribe RSS thru google reader and I liked you on Facebook
    1prizewinner at gmail dot com

  28. Oanh S. says

    January 20, 2011 at 7:40 pm

    I subscribed to your e-mail and liked you on FB. It sounds like a good book to have on hand.

  29. Julia says

    January 20, 2011 at 8:47 pm

    I subscribe via email.

  30. Julia says

    January 20, 2011 at 8:48 pm

    I also have you on facebook.

  31. Miel Abeille says

    January 21, 2011 at 9:57 am

    Hi! I am subscribed via RSS and a FB fan. 🙂

  32. Natalie says

    January 21, 2011 at 1:59 pm

    I am subscribed via email and already was a FB fan!!

  33. grace says

    January 21, 2011 at 10:11 pm

    done and done–these muffins are tremendous! i never turn down a pancake for one reason–copious maple syrup. this is even better. 🙂

  34. Tia says

    January 22, 2011 at 11:44 am

    I’m pretty shocked that I won this. LOL It’s too cool. Thanks again!

  35. Lucy lou says

    April 15, 2014 at 7:11 am

    Someone gifted me your book. It’s amazing, I made these muffins today. Super easy, perfect recipe and my family absolutely loved them! Thank you, and do you have another recipe book out?

  36. read the article says

    December 19, 2014 at 1:53 am

    percent to power the message home a bit, however instead of that, this is fantastic blog. A great read. I’ll definitely be back.

Trackbacks

  1. Maple Spice Muffins and Cookbook Giveaway says:
    January 17, 2011 at 11:29 am

    […] Leave a comment telling me you did 1 & 2. BCB editor’s Note: Comment must be left on the original post to […]

  2. Tweets that mention Maple Spice Muffins and Giveaway — Delishhh -- Topsy.com says:
    January 18, 2011 at 4:08 pm

    […] This post was mentioned on Twitter by carolinarlittle. carolinarlittle said: Maple Spice Muffins and Giveaway – http://delishhh.com/2011/01/16/maple-spice-muffins-and-giveaway/ […]

  3. Sesame Seed Snaps — Delishhh says:
    January 22, 2011 at 4:31 pm

    […] Maple Spice Muffins and Giveaway […]

  4. No Bake Energy Bars — Delishhh says:
    September 29, 2011 at 5:33 pm

    […] example I have made these Maple Spice Muffins that have no sugar in them, they have whole grains and they are 198 calories per muffin.  You […]

  5. Blueberry Scones — Delishhh says:
    January 16, 2012 at 9:46 pm

    […] Year Ago: Maple Spice Muffins // Pin ItIf you enjoyed this post, I’d truly appreciate a Comment, Tweet, Stumble, […]

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About Carrots & Spice

Carrots & Spice is all about Healthy Recipes for Busy Families. I am Ewa [eva] a Swede living in Seattle. I love food and I love to cook but I work full time, have a family, and it gets really busy. So here I share my recipes and my secrets to make it work. Read More…

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