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Healthy Lifestyle for Busy Families

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Berry Smoothie

Smoothies to me are so versatile.  You can have them for breakfast, snack, lunch, dinner or dessert. They are perfect for after workouts too.  You can really add anything you want to your smoothie and it is pretty hard to make it taste bad.  Usually this type of smoothie with milk, yogurt, honey and some fruit is my favorite.  Once you have your basics down you can add any fruit you want.  I usually always have a banana and then just add what ever fruit i have in the fridge or freezer.

What is your favorite smoothie?

Print Recipe

Berry Smoothie

Yield: 16 ounces

Total Time: 10 minutes

Ingredients:

12 tbsp Plain Yogurt
½ cup fresh strawberries
½ cup fresh blueberries
½ cup milk
½ banana
1 tbsp honey
¼ tsp vanilla extract

Directions:

Combine all ingredients in a blender and process until smooth. For thicker consistency you can use frozen fruit. You can also add some ice as well.

Adapted from: Horizon Dairy

One Year Ago: The Best Minestrone

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9 Comments

About Carrots and Spice

Carrots and Spice (formerly delishhh.com) is all about Healthy Recipes for Busy Families. I am Ewa [eva] a Swede living in Seattle. I love food and I love to cook but I work full time, have a family, and it gets really busy. So here I share my recipes and my secrets to make it work.

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Comments

  1. Katarina says

    September 1, 2011 at 2:11 am

    Your smoothie looks delicious! I like to have banana, strawberries, avocado, quark and milk in mine 🙂

  2. Heather (Heather's Dish) says

    September 1, 2011 at 4:16 am

    yum! i love the side of the umbrella too…those things are so stinking cute!

  3. Katherine Martinelli says

    September 1, 2011 at 4:23 am

    This looks so good! And it reminds me to start making smoothies. I always have the ingredients in my fridge, I just need to pull out the blender!

  4. Faith says

    September 1, 2011 at 7:55 am

    Wow.. Isn’t this a drop of hesven or what? Love this berry smoothie. It’s very healthy and looks great for this time of year! better go and make some. Love the pictures.

  5. Splendid Willow says

    September 1, 2011 at 8:44 pm

    Hi girlie,

    I make them several times a week. And your recipe reads like mine (I use agave instead of honey)! Sometimes I sneak an avocado into the mix, makes it more frothy but they kids can’t even tell it is there!

    Happy labor weekend to you lovely Ewa!

    ox, Mon

  6. Marla says

    September 3, 2011 at 5:32 am

    Yay! I love your super vibrant & healthy smoothie! I would love if you added this and any other links to my “Happy Post” today. http://su.pr/1bZ8fp

  7. carolinaheartstrings says

    September 6, 2011 at 2:09 pm

    We love smoothies at our house and this one looks fantastic.

  8. Magic of Spice says

    September 8, 2011 at 1:45 pm

    This looks so cool and delicious, and it’s so hot out right now would love this 🙂

Trackbacks

  1. A Celebration with Rolo Pretzel Turtles and Giveaway + 20% Off » Delishhh says:
    August 30, 2012 at 5:03 am

    […] Year Ago: Berry Smoothie Two Years Ago: Basil […]

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About Carrots & Spice

Carrots & Spice is all about Healthy Recipes for Busy Families. I am Ewa [eva] a Swede living in Seattle. I love food and I love to cook but I work full time, have a family, and it gets really busy. So here I share my recipes and my secrets to make it work. Read More…

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