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Healthy Lifestyle for Busy Families

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Restaurants Seattle

Norm’s Eatery & Ale House Review

My dog turned 6 this week and we have always wanted to take him with us when we go out and eat, so we tried out Norms.  We also invited his other friends and met for Friday night happy hour at Norms.  3 couples and 3 dogs.  I didn’t know what to expect at first but the place was great.  Most folks that go there have dogs with them, the dogs are very well behaved too.  No ... continue reading...


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Salads & Vegetables

Roasted Potatoes

I love roasted potatoes; I think it goes with almost everything. I think the trick to roasted potatoes are choosing the right kind of potatoes.  I like fresh potatoes, and they are hard to find.  Usually you find them in a farmers market but if you can’t find them get fingerling potatoes.  Those are great potatoes. You can also add any spices you want, for this dish I chose ... continue reading...


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Breakfasts Desserts & Breads Swedish

Swedish Pancakes “Pannkakor”

Swedish Pancakes or in Swedish pannkakor [pannkakoor] are very common in Sweden, it is really a type of bread that gets fried in a frying pan.  Traditionally pancakes are eaten on Thursdays in Sweden after you have pea soup. Those pancakes get served with lingonberry and whipped cream. I grew up with pancakes in Sweden with jam and whipped cream, usually you can find ... continue reading...


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Desserts & Breads Other

Chocolate Tasting

  Sometimes when I have a girls get together I also organize a chocolate tasting and it is usually a huge hit.  I am not a big dark chocolate fan, I love milk chocolate, but for chocolate tasting you need dark chocolate.  I have done a few chocolate tastings and here is what I learned:  Do not choose anything greater than 80% cocoa and choose chocolates in the same % ... continue reading...


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Christmas Fall Salads & Vegetables Swedish

Pickled Red Beets

I don’t know about you but in the last few years I have become a beet lover. I never used to be but if there are beets on the menu I order them. And I always have beets at home for my cravings. You will notice I will post several different beet recipes in this blog, you will be surprise all the things you can do with beets. If you have some good beet recipes please let me know, ... continue reading...


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About Carrots & Spice

Carrots & Spice is all about Healthy Recipes for Busy Families. I am Ewa [eva] a Swede living in Seattle. I love food and I love to cook but I work full time, have a family, and it gets really busy. So here I share my recipes and my secrets to make it work. Read More…

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We talk about food, recipes and meal planning. We share recipes we make from scratch and we help each other live a more healthy and sustainable life!

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