Berry Smoothie
Smoothies to me are so versatile. You can have them for breakfast, snack, lunch, dinner or dessert. They are perfect for after workouts too. You can really add anything you want to your smoothie and it is pretty hard to make it taste bad. Usually this type of smoothie with milk, yogurt, honey and some fruit is my favorite. Once you have your basics down you can add any fruit you want. I usually always have a banana and then just add what ever fruit i have in the fridge or freezer.
What is your favorite smoothie?
Berry Smoothie
Yield: 16 ounces
Total Time: 10 minutes
Ingredients:
12 tbsp Plain Yogurt
½ cup fresh strawberries
½ cup fresh blueberries
½ cup milk
½ banana
1 tbsp honey
¼ tsp vanilla extract
Directions:
Combine all ingredients in a blender and process until smooth. For thicker consistency you can use frozen fruit. You can also add some ice as well.
Adapted from: Horizon Dairy
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